The twenty-first century
has come with an abundance of new technologies. From personal devices, to
military, to medical, people sometimes cannot fathom what life would be like
without the new amenities that we have only had for a couple of years. As great
as the advances in technology are, many of the negative aspects are being
overlooked. Everyone is rushing to become as connected as possible by
constantly checking social media sites, texting friends, and seeing the latest
updates in the world. Becoming hyper connected is what people are striving for,
but how often do people look at the downsides of such actions? When people are
constantly paying attention to the screens at their disposal, quickly switching
from task to task, we lose the depth and focus that are so crucial in our
lives.
When I first started writing, I had seven different tabs
open on my laptop, music playing on my iPod, and my phone was buzzing with text
messages. After I realized how long it took me to write the first paragraph, I
decided to disconnect myself from the internet and turn my phone off (I kept
the music on because I feel like I work better with a background ambiance).
Even though it may seem like it would be stressful to be out of touch, it feels
liberating. I do not have to worry about what my friends are eating at
restaurant X or what the score is in football game Y. And with my focus solely
devoted to writing, I am writing faster and thinking more about what I am
writing down. But how often do we take advantage of our ability in such a
manner? It seems as though there is a never-ending screen in front of our faces
that is bombarding our minds with updates. How can we expect to produce our
best work if our attention is not solely devoted to our goal? When a different
distraction is just a click away and can be gone in a second what does it
matter? It actually takes about five to ten minutes to regain focus on a task
after a person gives into a distraction according to William Powers, author of Hamlet’s BlackBerry: Building a Good Life in
the Digital Age. Even though it seems like that one second check of the
e-mail is not harming your work, it may actually be having a larger effect that
you think. In today’s society, it would be near impossible to stay away from
screens entirely, unless you go out into the deep wilderness of Montana. Many
people and businesses have taken advantage of the great benefits that technology
has created. Thus it is important to be able to use the various applications
that our screens can do for us. And there are some jobs which are impossible to
do without the assistance of computers or cell phones. But there needs to a
balance between staying connected and disconnecting. Not all of the time a
person spends on their screen needs to be with multiple tasks running. Right
now people want to be constantly available for updates, but it causes them to
miss experiences that the screens cannot replicate.
While watching a show with my family on TV, everyone was
in the room, but at the same time we weren’t. Our physical bodies were
occupying spaces on the couch and chair, but our minds were elsewhere. My dad
was working on his laptop; my brother and I were on our cell phones texting our
girlfriends; leaving my mom to be the only person really watching the show. We
lose depth of experience when we are buried in the lights of our screens.
Watching a video of a baby taking its first steps is extremely different than
actually being there to watch and encourage the baby as it grows. When we are
flitting from task to task, we are not able to take much time out to think
about what we are doing. How often does a lyric in a song cause you to meditate
on that thought long after the song has finished playing? Usually we just move
on to the next song without giving much thought. With the busyness of today’s
society, it seems as though we are losing the best experiences of our lives as
we are absorbed in our screens. Although the screens are often a source of our
greatest inspirations, people often do not take the time to think about the
things we see or hear. Without taking this time to think about different
philosophies or ideas, it is as though we are automatons simply absorbing
information without knowing what it really means.
Without a doubt, technology has changed the modern world
for the better, allowing progress in nearly all aspects of life. Medical
procedures are safer, police and protection agencies are able to get more
information quickly, and science is moving at an unprecedented rate. But for
all the advantages that technology has provided, the negatives are often
overlooked. People are increasingly becoming aware of the potential dangers
that surround the screens we love so much. Focus and depth are two of the
biggest aspects of our lives that are being affected by the surrounding
screens. It is imperative that people find a way to strike a balance between
connection and disconnection to lead a life of fulfillment.
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